This protein Energy bar from BNRG (Bionutritional Research Group) is protein rich, low in sugar, and made with wafers for maximum crunch. Each bar contains 14g of a protein blend that is loaded with extreme hydrolyzed whey protein. Power Crunch bar also contains stevia leaves extract which is an all natural sweetener. You can use this protein bar as a healthy snacking alternative or use it to help propel your fitness goals. The ingredients were specifically chosen to help you maintain a lean muscle body without having to jeopardize flavor or taste. POWER CRUNCH: High Quality Protein Wafers for Maximum Crunch Natural Sweetener Stevia Ideal for Protein Supplement or as Healthy Snacking Alternative INSIDE THE PROTEIN BLEND Power Crunch bars use a Proto Whey protein blend. This protein blend is a combination of Proto Whey, whey protein isolates, and milk protein isolates. Proto Whey is made from micro peptides sourced from an extreme hydrolyzed whey protein. The hydrolyzed whey protein contains 55% diglycerides and triglycerides. This type of protein is going to be able to be utilized by your body in an extremely efficient manner. Some proteins, like caseinates, take longer to process. Longer digestion rates can be beneficial when you are doing heavy training or any sort of endurance work. When you need something that is going to provide you immediate natural energy in the form of protein a protein type such as an isolate is a good choice. When the protein is hydrolyzed it means that it has already been partially broken down through processing to help maximize absorption rates. By being quickly assimilated into the body, Power Crunch is able to help you fight hunger quicker as well as give you stimulant-free energy. THE SMARTS BEHIND THE CRUNCHNot only is eating a crunchy protein bar a pleasant switch up from extra chewy bars, there is a certain amount of psychology behind it. The psychology behind eating something crunchy is prevalent to anyone that is interested in ways to eat less or take in fewer calories daily. When the mouth is busily crunching away on something the process of mastication sends signals from the brain to the stomach signaling that you are actually eating more than you are. This is often times why things like celery or air-popped popcorn are good to help you eat less. Of course both of those are foods naturally low in calories, but the important part is the crunch factor. Power Crunch gives you that crunch factor coupled with high quality protein to give you energy and help you curb hunger cravings. Power Crunch. Protein Energy Bar. High Protein Creme filled Wafer Bar. 14 Grams of Protein. 5 Grams of sugar. ProtoWhey for maximum protein absorption. WarningsContains milk, wheat, soy (from lecithin). This product is manufactured on equipment that also processes peanuts. Drug InteractionsPower Crunch